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5'2 per pregnancy weight 120lbs. 15weeks and 123lbs I stay around 1800 calories except on workout days then I do about 200 more. I lost 45lbs with mfp over a year ago. Baby #1 I started out 150 and gained 11lbs. Baby #2 I started out 145lbs and gained 11.5lbs. I hope to only be about 20 lbs this time.
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She seems to be old school. I don't run but I do jog 2x a week. She said my heart rate should never go above 140 which i am usually around 160's but that is a norm for me. I am glad to actually talk with other expecting moms who are exercising! Do you have any limits at what you are still able to do?
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I'm due oct. 22 with baby # 3. Already have 2 boys 6 &2. And I just got myself in shape. Dr. Doesn't seem to want me to exercise except for walking. Anybody else able to exercise and run?
