scottages

Thanks for the invitation ladies! I am 41, single, and live in the Boston area. I have always been heavy and as the years passed the weight just kept piling on. I work long hours at a desk job and my favorite ways to unwind at the end of a long day/week is to read. I am now working hard to change my sedentary bad habits…

Celestial Seasonings Zinger Tea I really like the lemon zinger herbal tea. It is really flavorful and zero calories (don't add milk - you don't need it with this type of tea). Zero calories and because it is nice and hot you sip and take your time drinking (unlike water which you can chug). It takes time to boil the water,…

I think I heard about this recipe on one of the forums here. It is not meatless - but so easy and so good! Salsa Chicken 1 jar favorite Salsa (chunky variety works best) 4 chicken breasts (boneless, skinless) 1 can corn Low 7 hours, High 4 hours (if chicken breasts are frozen add one hour) Once finished cooking take…

I am two months into my weight loss and have 200 pounds total to lose. I am really out of shape and so far for exercise I am walking and rebounding. I sit all day at work and then tend to sit at home (using the computer, reading, watching tv). I invested in a FitBit and that has helped motivate me to get up and walk around…