We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I use the RAW protein. Many protein shakes contain a host of harmful chemicals. Whatever you choose, check out the ingredients and make sure you're not poisoning your body.
-
Plain Greek Yogurt has 23 grams of protein. Add some frozen berries and a pinch of honey!
-
Ok, I checked-in this morning at 167.5. My goal for February is to get rid of 8 lbs. I have committed to tracking and measuring everything I put into my mouth. Also, going to make sure I drink at least 8 glasses of water daily. I am working out 6 days a week. I do cardio and strength training with light weights. I am going…
-
I'm in!!!!
