ckartal

Replies

  • Pumpkin Muffins - high protein 1.5 c vanilla protein powder 1/2 c whole-wheat flour 1/2 c baking splenda 1/2 c oats 1 tbs baking powder 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp cloves 2 large eggs 1 c Greek yogurt 1.25 c pumpkin puree 2 tbs canola oil 1/4 c skim milk 1 tbs molasses Mix together. Use non-stick spray on muffin…
Default Avatar