velick

Here's what Livestong has to say about it: http://www.livestrong.com/article/115471-calories-burned-during-bikram-yoga/

I have not seen an accurate calorie count for a Bikram yoga class. I will tell you that I sweat harder in Bikram than on even a long intense run, so I'm sure you burn a ton! The heat add to a thermogenic effect of the exercise which makes it particular beneficial to those trying to burn fat. If you find any accurate counts…