ratherbeatthegym

I loved reading your story....very inspirational....I am so happy for you!!!!

can't wait to try these, they sound very delicious...thanks

oh wow....thats great...good for you...

I found a great exercise with bands. Stand on the band, bend you knees, cross the band between your legs, hold on to the handles, shoulders back, back straight, and take a big step to the left and then to right (10-12 to each side). Keep your knees bend the whole time.You can increase the stepping speed over time. You will…