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That sound great thanks! How much weight do u have to lose?
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Ya we are takin my measurements and body fat % on Tuesday, I have been working out for 3 weeks this is starting my fourth week! I lost about 55 lbs almost two years ago and I have recently put on 10-12 lbs and Im trying to get it off, but I really dont want to see it go up even though I am working out 4 to 5 days a week at…
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well 1700 if I don't work out but then it adds like 500 calories like for today when I added my exercise....Im 5'8 weight about 187
