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Good Morning All, My name is James and I am Masters prepared Nurse. I am currently the Chief Nursing Officer for a Rehab facility located in the DFW Metroplex. I have a goal to lose weight and to increase awareness among my staff to the importance of maintaining a healthy diet and weight. Since, beginning my personal…
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Q: I've heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that's it. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? ...…
