Replies
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Oh, so in the same boat. Lost 120 pound & now have gained 30+ back. Hurt my back & lost the ability to do impact exercises & now I'm at a loss. Have started bike riding & treadmill but am not feeling the results as quick or consistent as I did when I was doing kickboxing. Feeling very discouraged. :frown:
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You can add me too. I'm 5'9 and we exersise but don't always eat right so we can cheer each other on. Stay strong!!!
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I started at a size 28!!! Now I'm a size 16 but still working on it. I have another 45 pounds to go. It has been long and slow but steady. I hope that doing it slowly will allow me to maintain. Anyhow, don't give up hope. You didn't put the weight on overnight so it isn't going to come off overnight. YOU CAN DO IT!!!!!
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I get a lot of great recipes from eatcleandiet.com. It is the cleaning eating way of life (A lifestyle of fruits, vegis, protiens, whole grains spices & herbs. No whites like flour, sugar, salt, mayo, processed or fried foods). I try to do it most of the time. I've lost almost 100 pounds in the last 2 years trying to eat…
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Your pics didn't show on message board but your photobucket website did, so I cut & pasted and saw your success. Good job ! You look great!!!
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Hmm, sounds like fun! I never thought of it in terms of miles per month. Good Challenge, I'm in!! However, I'm starting behind the 8-ball already because it already 7 days in. I'll have to step it up! Literally!!!
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Want2belean- you have a great smile too and FYI you alread look very lean.
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Hi I'm Jules- I have been slowly but steadily losing weight for the last 2 years (kind of started the first 40 with a divorce but decided to stick with it). I workout (mostly cardio & some weight machines), kickbox & just started Tae Kwon Do (jury is still out on that one, not sure if I might be a little too old to be…
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Yes, I'll join! Would love to be 18lbs lighter!:happy:
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:laugh: Good One!!!
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I'm 5'9 and my highest weight was 326. I wore a size 26/28. Now I'm a easy size 18 and some 16's, and weigh 236. I can now shop off the rack at most stores and even own some coveted name brands like Ralph Lauren and Guess! It took a few years to get here because I wanted to maintain the weight loss (my goal is 180-185).…
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You are inspirational! Good job!
