chelovik Member

You are as worthless as tits on a bull

I hate when people smell like the old oil they just fried their fish in

I mix salsa with hummus in equal amts and eat it with carrots and broccoli,

When the event happened I was at work, my children and my now ex-wife were safe at home. I was acting nurse manager at the time. It was one of those crazy mornings in a critical care unit. We had to transfer a number of patients to other floors so that we had open beds available for special cases. Blood and blood products…

built

Portobello mushroom, sweet breads

Divna

I have to keep track otherwise I will really screw up stuff.

I agree with you that it does border line on excessive. I have to because of a study that I enrolled in when I had my heart attack in 2010. I will be done with the study in Nov, 2012 and I won't feel like I am under a microscope

I weigh myself every morning when I wakeup and get ready for the workday

Mine is $25.00 a month and worth every cent. Mine is not a chain gym though the chain gyms tend to be cheaper

It is actually cologne but Armani Aqua Gio

The important element is to keep to the same calculator all the time. Different calculators will give you data that varies. If you consistently use the same tools to monitor progress then you get a more accurate picture of where you at. For example I weigh myself as soon as I bet up and get ready for work. I use the same…

cottage cheese with some berries add sweetener and cinnamon

Gold bond powder to the feet and the shoes after the run

First of all, if you are paying half of the fee for the trainer then you are being ripped off I think. Are you being dramatic it sounds like internally yes. Unless you have had and outward explosion about this then no. The unprofessional behavior needs to be reported to the appropriate owner/manager of your gym. Your…

Try a a core trx class at the gym if I like it Ill pay the extra fee and go all the time. Try a new healthy recipe for chicken breast every 2 weeks Keep packing all my meals and snacks for work.

I do kashi glean crunch 1/2 C with a plain chobani. Mix it up and chow down. Keeps you a little fuller. You need to measure the cereal though so you don't overdo