chelovik Member

Been to Moscow enough to know there are gyms there so go exercise

I own one and for indoor cardio it does the job it is like anything else you have to get your heart rate in the zone

Spig because all russians have a nickname because our names don't get pronounced right ever

Пожалуйста, скажите мне, что делать. У меня есть газ в животе действительно плохо, и я не могу заставить его уйти

My arms were busting out of my shirt at my nephews graduation

Personally I wear white scrubs in my job as a nurse which are loose like workout wear. For the gym I tend to rock a lot more dark color but what I wear is an appropriate size and half my underwear isn't showing when I hit the gym. I usually have workout type clothes on when I am running weekday errands. The only time I…

Pizza crust dipped in spinach dip

Police Da do do do Da da da da

Truteinchocolate peanut butter cup

I don't miss Alfredo sauce and pasta

I add a date to green juice and it is super sweet that way

When doing greens only you need to add cucumber to make the leaves of spinach and kale more liquid

Stergon Bear meat Herring

Congrats on your accomplishments. Shoot for the stars

Fasted cardio is done via treadclimber in my den at home I weight train at a commercial gym Doing the cardio at home has the benefit of not having to wait for a piece of equipment.

congratz

Now this is the type of post I like to see. Consider name him Joggernaut though for something different. Deisel is cool too but kinda regular this day in age

I think if it is going to make you happy Rock it out. I told you before I think you need to take it to the limit and compete in figure. You have the glam look that needs to show. For some reason I have a feeling though that you will find a way to be glam doing a mud run though. lol

For my daughter and I we spend about $375.00 every two weeks but it is all fresh and I mean fresh produce or dried products such as lentils and beans. I bake my own breads using the vitamix dry blade. Fruit is fresh. I could save a little more by separating my own eggs. People look at my diary and see chipotle on it. I…

russian Firebird it is an old legand done freehand by a great artist you can see in my profile pics

@ rpp eat a mega berger and fries with vinegar and salt

Dude your post is what this is all about. Not bs about your love live and getting your period. I am happy for you

The first car I had to buy myself, I got it 4 weeks before I graduated from nursing school. It was a new **** brown colored ford tempo. AM only radio but it got me to work for 4 years and I bought my first black iroc z28

Muscle=athleticsex

Icup spinach 1 cup Kale 1/3 cuccumber 1 carrot 1/4 cup fresh pineapple or blueberries or both 1 tbsp Flax seed. freeze these about an hr or overnight then blend with a couple cups of water and that will hold you a few hrs esp if you eat with some egg whites for protein

Anybody can become a stalker

3000 to 3250 a day

steak black bean patties and sweet potato

cheat meal partner

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