We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try heavy weights with few repititions - make it so heavy you can only do 8-10 repitions (if you feel you could do more, or if you reach 10, increase weight). You only need one set of each exercise, and only two or three times a week. This'll take you like, 15 minutes, and you could do 15 min cardio, for example. Add warm…
-
I was looking for some jeans this morning, but couldn't find any clean ones. I was going to just find some loose sweatpants, but instead I tried a pair of jeans that hasn't fit in years - and it fit perfectly! I don't hate seeing mirrors any more.
