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yayyyyyyyyyyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!! good job!

Im 5'5 and the healthy goal weight for heights 5'2 to 5"5 is 130.

Soda is one of the worst drinks. The amount of sugar in it is disgusting and it messes up your teeth and messes up your insides horribly.

If I ever show my father this he'd cringe at your reply. He would have battled with you for days. But the logic that you have presented to me makes sense especially because Im on this website AND NOW counting calories because of it, and Ive never done that before. You definitely have a great point.

^.^

My boyfriend and I died laughing at this one

I tried it but it was stressful to always think about what to eat and on top of that I am a picky eater :(

Lol! I almost ran for my pretzels, you made me want to snack again

Yes! Thats what my father said (a fitness trainer) but he insists on telling me not to eat after 8 if my bed time is like 10 30 , 11 oclock.

A protein shake right? Or any kind of protein?

I like this reply. This is what what explained to me. But I haven't considered working out at night. That's an idea I would like to try.

Does that help you sleep?

Interesting concept, thanks

I highly agree. I will trust a woman that has lost 72 pounds <3

Yes! Thats what my father said (a fitness trainer) but he insists on telling me not to eat after 8 if my bed time is like 10 30 , 11 oclock.

Yea I figured this. Im glad Im getting input about this because there are so many opinions.

Congrats on 121 pounds lost !

I agree with this too. when I was skinny and fit Id noticed id be bloated when eating those foods.

Well said, thank you for you detailed insight ^.^

This is possibly the coolest answer ever

Height 5'5 1/2 Weight 180 Goal 150

O M G IM SO GLAD FOR YOU!!!!!!!