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Alter Eco Fair Trade - Rice Coral Red Jasmine, 50 g Fat - Duck, 0.5 tbsp Fresh - Rocket Leaves, 20 g the Cheese Board - Labanne (Yoghurt Cheese), 20 g Michael's Fine Foods - the Camp Cook's Bush Chutney, 50 g Mushrooms - Raw, 1 cup, pieces or slices Superior Gold - Smoked Salmon, 50 g plus some garlic, spring onion, lemon…
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I dislike cottage cheese with a vengance, and the "light" singles/plastic cheese just aren't fun. I have found however per 100g that bocconcini is less calories than those plastic cheese slices and it behaves like cheese should so works well on the pizzas i make on ultra thin flat bread. Cherry Bocconcini - 193kcal for…
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Making the better choice is soo much easier when comparing numbers - I can have 2 smoked salmon wraps, with yoghurts cheese, on ultra thin wraps with a pile of rocket, or one tiny fruit mince pie - and once you compare to a packet of chips or a can of sugar soft drink - you realise you can eat tons on a diet.
