arcadezombie

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Thanks everyone. The secret really is willpower and hard work. Lots of exercise and sticking to the MFP calorie limits. Love the fact Endomondo automatically updates my MFP diary. My wife helped greatly keeping me motivated and providing support by the bucket load.

in Nearly 6 Stone Shed in 6mths - pics! Comment by arcadezombie March 2013
Well done love. Quite a journey we've been on these past 6 months. I couldn't have done it without your help!

in 22/08/12 - 28/02/13 6mth Weight Loss Pictures - Petite Woman Comment by arcadezombie February 2013