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I'm just getting started with really keeping track with my food goals and learning what foods are serious IBS triggers for me so hopefully this month will be not only a jump start but a learning process for me too. :) SW: 182 CW: 178 GW: 172 (for this month) Weigh in Dates: 11/1: 178 11/8 :178 11/15 11/22 11/28 End of…
