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Check out the blog: Eat yourself Skinny. She has a pumpkin muffin and dip recipe. Haven't tried it yet, but her spicy sun dried tomato dip is awesome!
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You can add me too. I've been on and off the wagon a couple of times in the last 3 years, and I think I finally have it down mentally....
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I've been on and off the wagon a few times over the last couple of years, always fluctuating within 10 pounds. I found that hitting it hard constantly for a few months works in the short term, but after a while I get bored and then I fall of the wagon one day and then I just get in a slump. I have realized it has to be…
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If i'm craving some mashed potato but without the added calories or butter and milk, I add one laughing cow, some pepper and a little nutmeg...smash it all up. If you like whipped and super fluffy mashed potatoes, take a 1/4 to 1/2 tsp of baking powder, and mix it in vigorously with a fork right at the end for about 10…
