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The general rule is you dont build muscle while in a caloric deficit although there are a few exceptions. I assume that you are new to weight training so in this case you can probably build musle when dieting because your body isnt accustomed to such stimulus.
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check out 'michael kory fitness' on youtube or facebook. he has hundreds of great bodybuilding type recipes.
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He can try adding calorie dense foods to his diet as sjohnny said. For example if he is eating chicken breat with rice and brocoli, he can add a tablespoon and a half of olive oil over the top. This will make the dish more flavorful, add essential fats and about 180 calories to the plate (about 120 calories per…
