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Just did 1RM on Saturday... Squat - 180 lbs Deadlift - 205 lbs I have been lifting for 2.5 months, so I am pretty happy!
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Weighed in at 176. Thats a gain, but I think my number was off last week. I'm happy with this!
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So I'm not sure if my body is going crazy or if it's my scale. I weighed in yesterday at 173. I would be ecstatic about this number, except for that is a 5.5 lb loss in one week... I'm pretty sure my scale is off. It's an electronic scale, maybe the batteries are going dead? I weighed again this morning at 173.5. Thoughts?…
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I bought the Polar FT4 for about $80 at Sports Authority a week or two ago. I really like it so far, it has the chest strap for continuous monitoring. Seems to be pretty accurate too. I'd definitely recommend it.
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Ugh, gained 0.5 lb this week, weighed in at 178.5. A little discouraging, but hopefully I can lose that and more by next week.
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with FT4 do you have to register your heartrate by pressing buttons, or does it keep changing your heartrate automatically as your heartrate fluctuates............. thank you for your help. [/quote] It has a chest band and automatically updates :)
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I just got a Polar FT4 this past weekend. I've used it a couple times, and it's great! The chest band is pretty comfy and it seems to be pretty accurate on the calorie count. I had a cheaper watch style one before, and while it worked fairly well I like the continuous monitoring of the chest band. I think Polar is…
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Ok, you all are gonna think I'm such a nerd, but I LOVE running to a playlist I made of 1990's Dance hits! They are so upbeat and just make me laugh at myself for listening to them. Here's a website full of good ones :) http://www.digitaldreamdoor.com/pages/best_dance-90s.html
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I'm about ready to commit to one in August! It's a 1/2 mile swim, 11 mile bike and a 5k. I've already started training for the swimming, I hear that is the hardest part. I'm a strong swimmer and was on the swim team in high school, but definitely need to get back into it. I think it will be a lot of fun!
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Lost 1 lb this week, weighing in at 178. Not as much as I'd like but I'll take it!
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Can I still join? I'm currently at 179, want to be around 150 ish for a wedding I'm in 6/11/11. Thanks!
