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Did it :) 30 minute walk, lagging a giant suitcase around to the airport.
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London all the way :) Although I was raised up in Miami xD Oh, how I miss the sun :)
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Air-popped popcorn! <-- But that's very rarely, since I never have time to actually pop them. Instead, I'd just have some Special K Mini Breaks, or a warm glass of Soy Milk :p I agree with you when you say that hot foods keep you fuller. That's what the Chinese doctors say as well xD
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I try to limit my meals to the following: Breakfast - 200kCals Morning Snack - 150kCals Lunch - 300kCals Afternoon Snack - 150kCals Dinner - 400kCals Total - 1200kCals My Diary should be public, so feel free to flip through it if you want to take a look ;) Oh, and I like to plan ahead xD
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Yum, I love salads :) Sometimes, I'd have an almond salad. (I'd just throw some lettuce, cucumber, bell peppers together, along with 15 almonds. The whole salad in tolal is around 159kCals.)
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Dried fruit, protein powder, nuts (such as walnuts <-- they're said to be the healthiest nut) and quinoa. Good luck :)
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Nuts. Most definitely, the nuts are outta my house for the time being :( Ah, my poor almonds Dx