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Iron Man
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This is a great idea. Count me in. I hope to leave the 200s behind. I am currently 235.
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Statues in parks: If the horse has both front legs in the air, the person died in battle; if the horse has one front leg in the air, the person died as a result of wounds received in battle; if the horse has all four legs on the ground, the person died of natural causes.
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Dancing shoes
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I have been doing 16:8 for about 6 weeks. It is pretty simple. After I started I realized this was my eating pattern naturally when I was younger (high school). It worked for me then and it is working now. I am doing well with it. I would love to chat and share ideas.
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I try to have protein in my snack since I am not eating meat. Here are a few of my favorite quick snacks..* Boiled egg * cottage cheese crackers or fruit * peanut/almond butter with apple * almonds with raisins,wasabi peas * cheese cubes with figs and apple slices The more crunch in the snack the better. The more you chew…
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We are all in this together. You can do it 1 day at a time. I agree with Beanz744's list. It was great! But #8 is a must. It is like everyone starts trying to sabotage you. I thought it was all in my head but after reading that I feel vindicated. I have found that reading success stories or watching them on youtube.com has…
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Wow, what a trip! 600 miles :o ! OK. How are you going to lose it? Do you have a plan? I started a plan on May 8 of no meat outside of fish/seafood/egg. Also, threw in IF last week. I have lost a total of 9.7 so far. You can do this.
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Sharing ideas and struggles would be wonderful.
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Nashville, TN, USA
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Way to go!
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I am a little late to the game but I would like to play. SW 250 GW 220. October 240 Novemeber 230 December 220
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I am a huge tea drinker and Love Teavana. A little pricey but all these suggestions have me deciding to splurge on some this weekend.
