Replies
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Awesomeness!! Great job!
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I can relate too. Don't punish yourself though for living. Just stay as active as possible...which helps when you don't have a perfect eating day. Be happy. You can do it!
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Small world...I am in Alexandria too!!
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Hello there! Trying to get inspired...are you still in the Maryland area? I live in northern Va.
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Marital separation was a contributor, but not putting myself first and laziness was really the culprit. I don't blame anyone else and that's why I chose to get fit and healthy again!
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To put myself first...work less and make at least one new friend.
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Feel free to add me...I am in on the same journey!
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All things are possible. Keep believing!
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Hi...I am in the same boat! 42 with a hateful metabolism lol.
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Chris Noth...Mr. Big, of course. Huge Sex in the City fan.
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Welcome. I just joined, too. I am in VA, as well:) Good luck with your journey.
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Just don't beat yourself up...if you have stress in your life, try to get rid of that. Whether it's internal or external, stress can cause cravings. Keeping a journal, not just for food, but to de-stress is a good way to also figure out the root cause of the issue. Good luck!
