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lost - 88 total - 297
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My dr didn't give me calorie guidelines, just protein. At three weeks out though, I think I was between 400-600 calories and 70-80 gm protein. ETA - at 3 weeks, my faorite meal was canned chicken (chopped in a mini chopper to make it easier to eat) mixed with olive oil mayo and dill.
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Welcome! I had sleeve surgery three weeks ago. I love it! Good luck on your pre-op diet and upcoming surgery!
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I wouldn't be happy about being forced to buy protein shakes from only my doctors/dieticians office. It seems like you should be able to find a similar product and then get their okay on the nutrition info. I would talk to the surgeon or doctor for advice. I should add that I do my protein products from the dr office…
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I was given a prescription for Prilosec (Omeprozole) when I left the hospital. I didn't fill it then since I never had heartburn before. I've been taking it daily for about 3-4 days, but it doesn't seem to control it. I seem to be feeling a little better today (so far!), but if it comes back, I'm going to call my dr in the…
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I had WLS surgery last week. I chose vertical sleeve also. I'm so glad I did it! Feel free to friend me!
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Welcome! I had my surgery last week - 11/20. Feel free to add me as a friend!
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HDM7703, What book about dealing with changes after WLS did you find most helpful? There are so many out there, that I haven't been able to pick one out yet! Thanks
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Congrats on getting your date! I'm still pre-op but I've heard once you get through the first three days, the pre-op diet isn't too bad! Good luck!
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Luannek, we are almost neighbors! I'm having my surgery are Royal Oak Beaumont in November.
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Hi! I just joined this group. I am having my VSG on 11/22/12.
