NatashaShen Member

Get licensing and permits for my new business! Stay motivated to be healthy. Maybe take a trip to Canada with my brother.

I'm going to Disneyland in Feb also. I just plan to do everything in moderation (get the small not the large). I wont be able to track while I'm gone so taking pictures of the food is a great idea, thanks.

I look up recipes on like foodnetwork.com and compare it to what I've cooked.

Cajun grilled steak with home made pasta and brussle sprout alfredo

Perfect! Its none of your damn business.

"Muscle and fat are two separate and distinct types of tissue," says Cedric X. Bryant, Ph.D., chief exercise physiologist for the American Council on Exercise. "Muscle can't turn into fat any more than wood can turn into metal. But as muscles shrink because of inactivity, fat can fill the space where the muscles used to…

I was going to say what accent(s) I like, but after the knit-picking about what counts as an accents and what they should properly be referred to... I really don't think my opinion is worth much. I'm from California born and raised. Many people ask if I'm from the south (Oklahoma, Texas and so on) Also while visiting some…

Toast that has so much butter on it that it becomes soggy. Dry scrambled eggs. Celery.

i walked from the living room to the kitchen, that should have burned at least 5 calories. Time for a cookie!

I haven't given up anything, just watch it now. But I will NEVER give up regular pasta. Wheat pasta is just nasty, no matter what anyone says.

OK, I read as many of the posts as I could but now I can't stop crying. I was 19yrs old when we had to put down my kitty. He was 13 yrs old and my baby. My mom already had her dog in a pet cemetery, so we put my cat there too. Family members who didn't even really like the cat all came for a little 'burial ceremony'. It…

Glad I read this thread. I threw away some mushy bananas the other day, didn't even thing to freeze them. Thanks for the ideas :)

My mom is my saboteur. When I first started counting calories, she would talk negatively about it ("I don't know why people worry about it") Every time I went to her house she would offer me ice cream, twinkies, brownies. I think she finally got the hint after I declined what felt like 3000 times. When I go there for…

I would love to be in a relationship, but I've been in some pretty bad ones. Last one was just over a year ago and I haven't dated since then. Basically, I'm afraid of getting into another bad one.

I'm 29, Californian born and raised, never been to San Fran. I've also never killed anyone, but my music playing neighbors are on the list!

YES!

AMEN!

Sour cream Everything needs sour cream! Oh water and tea also :ohwell:

I would love a store front for my bakery... that's been paid in advance for about 5 years.

5 half a$s girly push ups :) When I was in my teens I boxed. I could do about 50 regular push ups and 500 situps. I'll get back there one day.

I don't count multivitamins but I might start. I DO count my fiber pills because I'm trying to track my fiber intake. I might have to start taking extra iron also, if I do, it will be tracked. Not necessarily because of calories but due to my iron deficiency.

THANK YOU! This was a much, much needed laugh today. I love you lol.

I had lost 12 lbs since August 2012, but gained back 2lbs last week :( so disappointed.

You are so right, people are born with asthma. I always get aggravated when someone blames cigaret smoke for causing their asthma. When I first started cardio, I used my inhaler all the time. Now I have figured out how far I can push myself without using it. Its so much nicer to be able to control symptoms with breathing…

i live in the desert so anything lower then 80 is chilly to me. I keep my heat at 73 and carry around a blanket and sleep with flannel sheets.

i didnt have time to bake a cookie... my mom already made PIE!

I'm going to my moms house so, I will be eating over my calorie goal. Going to my parents house is my cheat day I guess. Other then that I'm hoping my back feels well enough for a workout :) Oh yea, I have about an hour of work to do.

I'm sure I would have to be taken to the hospital if I tried.

Carrot sticks dipped in thousand island dressing! I don't diet, I just changed how I eat. I still eat burgers and lasagna just not everyday. Edit: Sorry I'm not much help, i've had a goofy day. But just take what you already eat and tweak it. Make it a 'healthy version'. Thats kinda what i've done with some things.