We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This topic has often puzzled me. I am currently training for my first marathon & am no stranger to dieting/counting cals & weight loss. From years of various workouts I have learned that running 3 miles a few times a week leads to weightloss where as running 6+ miles leads to gaining. I think this is because every little…