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SW: 207 CW: 202 GW: 192 Weigh in Dates: Start of Month (9/01 Monday): 202.0 9/06 Sat: 199.7 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: 2.3 lbs (So far n_n)
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SW: 207 CW: 202 GW: 192 Weigh in Dates: Start of Month (9/01 Monday): 202 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost:
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A good trick I've found is to use an alligator clip to pull my hair back, rather than putting it in a ponytail, while working out. It stays in place well, but is a little looser allowing my hair and scalp to breathe and dry faster.
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I recently started dieting (again. First time I quit and over a year gained all the weight back) What I do is weigh myself 1-2 times a week, and always first thing in the morning before I've eaten anything. I started last Sunday (the 17th) and weighed myself Thursday to find I'd dropped 3lbs from what my last doctor's…
