OstaraRose

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  • If you log onto the lite n easy website they have a tool to work out how many calories you should be having http://www.liteneasy.com.au/nova/app_recommendmealplan.aspx
    in Don't Judge but 30/M going from 1200 to 1500 - Nervous Comment by OstaraRose August 2012
  • I bought 3 biggest loser cook-books on ebay & they are great & good simple recipes that taste nice The Biggest Loser Family Cookbook The Biggest Loser Quick & Easy Cookbook The Biggest Loser Flavors of the World Cookbook
    in anyone weigh 200lbs or more? Comment by OstaraRose August 2012
  • I am an Aussie here - I'm in too - Starting weight 111kgs - goal weight by Xmas is 15 kgs loss - 95 kgs & then I'm having one week off over Xmas & I will eat whatever I like then back on the diet - we should also start a January to April group also. Cheers
    in September- December challenge Comment by OstaraRose August 2012
  • Hi another Aussie here... I am currently on my second week of Lite n Easy dinners and I think they are fantastic - I eat the 450gm to 550 gm options and drink herbal tea, diet rite cordial & fizzy water at night time to keep hunger at bay. I've lost 6 kgs in 1 week before I signed up to 'myfitnesspal'. I currently weight…
    in New and ready to give it a go! Comment by OstaraRose August 2012
  • I'm 45 years old :)
    in anyone weigh 200lbs or more? Comment by OstaraRose August 2012
  • Hi I am 168 cms tall & weigh 110kgs or 245 pounds & I would like to lose 30 kgs & get down to 80 kgs - 175 pounds... Sz 14 Australian dress size. I am eating 1300 cals per day this week and feel lighter & I don't exercise - I would rather wait until I lose 20 kgs and then join the gym. I'm eating Lite n Easy dinner meals…
    in anyone weigh 200lbs or more? Comment by OstaraRose August 2012
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