We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you log onto the lite n easy website they have a tool to work out how many calories you should be having http://www.liteneasy.com.au/nova/app_recommendmealplan.aspx
-
I bought 3 biggest loser cook-books on ebay & they are great & good simple recipes that taste nice The Biggest Loser Family Cookbook The Biggest Loser Quick & Easy Cookbook The Biggest Loser Flavors of the World Cookbook
-
I am an Aussie here - I'm in too - Starting weight 111kgs - goal weight by Xmas is 15 kgs loss - 95 kgs & then I'm having one week off over Xmas & I will eat whatever I like then back on the diet - we should also start a January to April group also. Cheers
-
Hi another Aussie here... I am currently on my second week of Lite n Easy dinners and I think they are fantastic - I eat the 450gm to 550 gm options and drink herbal tea, diet rite cordial & fizzy water at night time to keep hunger at bay. I've lost 6 kgs in 1 week before I signed up to 'myfitnesspal'. I currently weight…
-
I'm 45 years old :)
-
Hi I am 168 cms tall & weigh 110kgs or 245 pounds & I would like to lose 30 kgs & get down to 80 kgs - 175 pounds... Sz 14 Australian dress size. I am eating 1300 cals per day this week and feel lighter & I don't exercise - I would rather wait until I lose 20 kgs and then join the gym. I'm eating Lite n Easy dinner meals…
