honeybasil

I realize this, but there are lots of different programs out there, and I was just curious what some of the women were using.

in Ladies-what do you do for strength training? Comment by honeybasil April 2014

My TDEE is something like 2200 calories! I can't imagine eating nearly 2000 calories a day! I know it's more likely body composition rather than weight that needs to change the most. I have been doing 30DS and Ripped in 30, but I'm going to start Supreme 90 next week - don't have time for p90x! I suppose I could go lift…

in Can't get it through my head to eat more calories Comment by honeybasil September 2012

Jessica Smith has a good one on YouTube on jessicasmithtv called Beach Body Pilates I think. It's around 22 minutes long, and I like it a lot!

in 20 Minute Pilates Workouts? Comment by honeybasil September 2012

honeybasil Member

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