samlamb

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Thanks for your reply!

in A Pound of Muscle weight more than and a Pound of fat? Comment by samlamb April 2012
So I've always known this and understood it, but I still get confused with the numbers I see on the scale. For example, I've recently started working out more and I think I've definitely built a little more muscle. The last time I took my measurements they had not changed however, but my weight has gone up 3 lbs.! I am…

in A Pound of Muscle weight more than and a Pound of fat? Comment by samlamb August 2011