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Another fun way to exercise is just to put on music that you like and dance around the house while you do housework. Embarrassing, but it burns calories and fat. Everyone is right, start slow so you don't get burned out. Best of luck!
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I have found that when I do it, the freezing several meals thing works well for me. This website will tell you how to freeze many items if you do a search. All the other websites that I looked at were poorly organized:http://www.ehow.com/how_5149211_items-can-freeze.html. Other than that, I try to keep many healthy snack…