Replies
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Great approach!
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I love your approach. I am gonna shoot for the same. Work in 20 lb increments.....Very practical!!
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Hi, I am under 5'2, 5'1 3/4 to be axact and weigh 162.5 as of this mornig. My goal is 135 pounds. I do Zumba twice a week but realize I need more exercising to hit my goals. I am aso aiming for 60 grams of protein per day by having eggs, smoothies and Fatflush soup. Looking for a little support.