pattysmith72

wow, thanks everyone. I am lowering my calories, and avoiding all the junk foods...its hard, unless I make 2 meals for dinner, I still am getting too many carbs. (I think) I have actually been staying very true to avoiding the things I shouldn't have. my biggest problem with following the diabetic diet is the snacks, I can…

I am almost 40, and need to lose 60 lbs (at first) to have knee surgery, then I would like to have weight loss surgery to achieve my goal of weighing 180lbs. and so I sent you a friend request, as I could use more friends myself.