DevonW32 Member

drink water and keep myself busy, I eat less when Im not in the house

I just got the same scale :) but thats a good point

yess sunflower seeds works very well

^^^^^yes I forgot about these

Coffee -a liquid laxative.........................................Green tea..........................................Shredded wheat

that's Great! :)

SW-178 CW-162 GW-140 height 5'4

Yay! I love watermelon...it's full of water and natural sugar I has never done me any harm at all....I eat it so much I think it has played a good role in my digestive system and weight loss

Me!!! I can eat good all day, then at night before bed I get really hungry, the best way for me to beat the urge to eat something High in protine and high in fiber it keeps me fuller longer, and I resist the urge to snack at night

Welcome!!

cheese

Sounds accurate.....I do 90 mins on the treadmill on a incline and burn close to 1000 cals

@solarpower03 26

1. Electric Bill 2. My son's Woody Doll 3. My cup of Water 4. sunglasses 5.30 cents and a bus token

Alice!

Thanks Everyone!!!!

I too Love my Levi 501 jeans and would love to get back into them comfortably :)

Same problem he get's speech and OT as well his teachers cant believe some of the things I tell them about his behavior..................

not a rant, I can totally understand what your going through...have you looked into a behavioral specialist?, thats what Im looking into at the moment...in the beginning they wanted to put him on meds , I will only use that as a last resort, but if he can get help other way Im gonna try that

yea it's hard to log but it does count as excercise

Yes I do, vaccuming, sweeeping walking up and down the steps doing laundry, is all burning cals

Peanut butter and watermelon :)

Same here it's amazing how the weight can creep back on you....we are all here for you Good Luck!!!

Wow that Great!!!!!

yea how about that.....lucky you :)

We alway stay at the Shawnee Resorts or Fernwood Resorts in East Stroudsburg Pa

Im from Phila, Pa.....but I love the Poconos we use to vacation there all the time in the summer, the moutains are a pefect area to get workouts in it's beautiful Enjoy hun!!!

this was the first diet I ever did after havin my first child and yes it did work for me........only thing different was instead of the --2 Hot Dogs, (no buns...It was chicken .....only down side to it I was very hungy all the time and always looked forward to the next meal but as a total I lost about 10-15 along with…

1.) How old are your children and how many do you have? (share names if you wish) Kids ages 10,7,4 2.) Will you be planning to have more kids in your future? no, had my tubes tied after complications with the last child 3.) How was your pregnancy/delivery? first two, vag birth...last C-sections 4.) When do you fit in time…

Im in ......it's hard not doing it every day But I like suprises !!!