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Please add me. I want support. My family does not do this and I feel alone in it sometimes.
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Seeking support and more friends!
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:smile: Wow! Look at how many people care about you and accept you as you are. You are not defined by this disease, and it is one. A struggle to combat disease is a normal part of fighting through it and BEATING it. You have nothing to be ashamed of with your friends or family or MFP. Throw shame away...you have courage.…
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Just started...hoping....
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New Prague, MN
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Sugar makes your pancreas work harder. Then it raises your glucose. Then it wears of and your blood sugar crashes and you feel hypoglycemic or hungry and eat again.... Avoid sugar, after a week you wont miss it. What worked for me was focusing on what I want, which is to be less fat, rather than obsessing over the sugar I…