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I'm in the same situation... Hitting the big 3-0 at the end of the year. Every time I got on the scales they just went up and up by another pound. So I have decided to do something about it. It's been really hard as I love food but I am starting to realise that you can't just eat whatever you want all of the…
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Wow. You are looking amazing. Well done and keep up the good work :smile:
