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Hi my name is Yvette and I'm 41 mother of 2. I've reached my heaviest weight ever this pass year. Ending a bad relationship and then losing my mom suddenly. I'm new to this site but so glad I joined and to find support groups as such is the icing on the cake. So thank you for starting such a wonderful steady pace group and…
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Hi I agree. I been working with personal trainer for a month 2 x a week. We strength train with weights. I was nervous in the beginnings I didn't want to be big and bulky. But actually I'm losing more inches than the scale is moving. So there's some logic to the madness. I do cardio in addition to 2 X's a week. Keep up the…
