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Thanks everyone for chiming in. I looked back @ the initial post, and it looks like some of y'all are taking it the wrong way. I was simply asking the question "are calories all related". I've dug a bit more into it since posting, and learned more about the glycemic index and how the body breaks down stuff differently, and…
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I've been doing well with it. I've been quite well, and have not had a Dorito in about 40 days. I'm basically doing no bread, flour, grain, bread, nooodle, potato, refined sugar, or dairy. It boils down to lean meats (chicken, fish, venison, & lean beef), veggies, and a little fruit. I was 217 at the beginning of summer. I…
