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Bump
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I'm 5'5 currently at 190. My Zumba class this morning I burned 902 calories. I have a HRM and chest strap. I was around 220lbs when I was hitting 1000-1200. But, it could also depend on the instructor. When I first started going I didn't know any of the moves, so first couple of times I ranged around 500-600. Now that I…
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I've burned 1,000-1,200 during an hour of Zumba. But, that was me giving it my damn all before the gym started charging for classes, lol. I was also about 20lbs heavier. Now, I burn about 700-800 calories a class. So yeah..it is possible.
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^^This :laugh:
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Amazing job! Congrats on all your hard work. It's definitely paid off!
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I either grunt or cuss, lol. Whatever helps me get that last rep.
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Hang out
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I also have PCOS. I found out a few months ago, so we've put our ttc plans on hold for a while. Feel free to add me, I'm on here daily. Best of luck to you all! :)
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I actually LOVE Zumba! I range anywhere from 800-1000 calories burned in an hour. For me, that's a lot more than I get on a treadmill or elliptical. I'm just starting out with my weightloss adventure, lol, and Zumba is something I really enjoy and know I can stick with. You can't really base your opinion on Zumba unless…
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Welcome to MFP! I'm on here everyday, so feel free to add me. :)
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I use my HRM, but this site seems to be pretty acurate too. http://caloriesburnedhq.com/zumba-calories-burned/
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Hot Affair
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Flirt
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Hang out with :drinker:
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Holy hotness, LOL. That's impressive! :flowerforyou:
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Count me in to!! I'd pick Team Zombie, but any team's fine! :)
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One night stand
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Feel free to add me! I'm always looking for more friends! :)
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I put my music in, shoot em a little smile, and get to work. Lol :wink:
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Hot affair
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Thank you for sharing! We had been trying to conceive for quite a while. I'm still trying to adjust to the fact that I have PCOS. I found out, maybe 3 months ago. I did the progesterone pills for a week, and the ultrasound. My Dr. told me to wait 3 months to see if that would jump start my period, which it has. But, I'm…
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LOL!!!
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Date
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Hang out
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Ottermode!
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To quote my husband....."I'd feed the first one, one night the middle girl, and wife the third." I honestly don't see how anyone considers the 3rd girl to be "obese". That is mind boggling.
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I'd hit on you too. Just sayin...:wink:
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Me! :)
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For my cycle, it really doesnt matter what I do. I'm on day 56 of my cycle. No spotting, just random massive cramping. I walk/jog 2-3miles everyday and do weights, maybe 3x a week. I havent lost any weight, just inches. Which I'm still happy with, lol. But, I watch my calories and stay active. Nothing seems to work for me.…
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Hey ladies! I'm 32yo, mother of 2 girls, 8 and 12. I was actually just diagnosed with PCOS last week. I've been dealing with my weight all my life and missing periods left and right. I was actually told by one Dr, that every woman's cycle was different. And mine was completely normal. That was after 38 days straight of…