shleets Member

Nothing to say but "you are amazing". Great job. Wow!! :D

I agree with the previous post. Walk! You can do the research online and there are several thoughts to this, but walking can give you almost as much benefit as running. Especially brisk walking. I've been to several running clinics, most recently the POSE method, but at my age and weight, I've started to walk and ride my…

You look great. Keep up the good work and try not to dispair.