midnight83

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  • Did I consume under my calorie goal? yes Did I exercise for at least 20 minutes? yes Did I write down everything I ate and drank? yes
    in July 2nd sign-ins Comment by midnight83 July 2013
  • July 1st Did I eat under my calorie goal?: YES Did I exercise for at least 20 minutes?: YES Did I write down everything I ate and drank?: YES
    in July 1st sign-ins (and some announcements) Comment by midnight83 July 2013
  • day 1 50 squats in the bag
    in Day 1, July 1st, 50 squats CHECK IN Comment by midnight83 July 2013
  • hello- name is Mitzi Cw-295 Gw-by summer 2013 195 im ready to be fit and healthy. move with ease and not fill like a busted can of biscuits in clothes. im tired of being the heaviest person in a group. time to change my habits. im also trying to quit smoking as well, going on 2 weeks :)
    in Introductions Comment by midnight83 August 2012
  • im new and was wondering if logging every single thing is necessary and now i see that it is. sometimes i try to keep track of certain things in m y head but it has failed me time and time again. so i will begin to track everything good and bad. and way to go on the 3.5 thats huge when your trying to lose weight :))
    in First week motivation Comment by midnight83 August 2012
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