iso5314 Member

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  • THe BMI is really wrong way to measure yourself. It only takes your heught & weaght in to consideration. EXAMPLE: the BMI will say someone of 1.70m and 80kg Fat is exactly the same as 80kg pure Muscle. Don't look at the BMI look at your Fatpercentage! (between 10% and 16% for a Men) (Between 20% and 30% for a Women) Hope…
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