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i understand i get alot of encouragement thru the app post.... ill try to remember to log in and post more....keep up the great work everyone
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5'10 Starting weight 212 lbs - 9/12/12 current weight 202 lbs - 10/14/12 Goal 180 lbs sorry I dont log into my laptop much do anyone know if you can post from the app I have found the extreme fat smash diet to really work!- for me anyway!!!!
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we all do just stay positive... you ll get there
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starting weight 212 current weight 208 down 4 lbs...owwee !!!! [/url]
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Hello im Dedee and resides Atlanta, Georgia. I am an accounant and mom of two boys. I would love to lose 30-40 lbs. I just starting jogging 4 miles 3 days a week. I need all the motivation I can get, best of luck everyone 5'10 Starting weight 212 lbs - 9/12/12 Goal 180 lbs
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Great idea! I'm Dedee and I would like to lose 30-40 lbs so thanks for starting this group. I would also like to wish everyone the best of luck!! 9/12/12 Starting weight 212
