scoutli

Agree with pp about pooping and peeing. And juicing in order to "extract nutrients" from foods? Ummm...that is exactly what our digestive tracts are designed to do. "Juicing" is just the latest diet gimmick which will fall out of fashion when the next "latest gimmick" arrives. Agree--Eat healthy and drink lots of water.

in Juice cleanse? Comment by scoutli February 2014

I love avocados. I eat 1/2 of one almost everyday as a meal with some lean protein like a turkey burger. Definitely fills me up.

in Foods that ACTUALLY get you full? Comment by scoutli February 2014

Insanity Max Cardio

in What is or was your exercise for the day?? Comment by scoutli February 2014

scoutli Member

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