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Hi you guys.I just found out that I may have pcos..please friend me, we need the support from each other. Also have any of you finally got pregnant just by changing your diet and losing weight/ wrkouts? Just need some advice, thanks :)
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Thank you all for the support☺
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Nope, I found myself doing this too .. You are your own coach!!
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Hi
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Hi friends
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Hi mfpals
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News friends needed..Add me!
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add me please, more friends..more motivation!! :)
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yes need friends , friends, friends .. :p
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Iam ready!! Lets get insane!!
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IT is okay , I think we all go through this and I know I do . IF you are seeing a change in your body that is great! Just keep pushing : )
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where is your picture? I don't see it
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You have reached your platue, which means you have to change up your diet in order for your body to react, becuase your body has adapted to what you have been doing for so long. You can workout more and try burning more calories and also the type of workouts will help alot. When I reached my platue in the previous years, I…
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So I just got the vidoe set but have done the first two vidoes only, then when I saw this group , I thought I will wait until we all start together!! yey this is a great idea becuase doing it alone takes a lot of motivation, and you guy's support with no doubt we will all make it through to DIG DEEPER right? haha
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you did great and have became a great motivation for me! Thank you for sharing your story with us!!
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the sooner we start the better!!
