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Start wt: 171.9 Goal wt: 167 May 31: 171.9lbs June 7: 171.5lbs (-0.4lbs) June 14: 171.5lbs (no change) June 21: Bugger. June isn’t looking like it’s my friend!! Maybe the second half of the month will be better!
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Start wt: 171.9 Goal wt: 167 May 31: 171.9lbs June 7: 171.5lbs (-0.4lbs) June 14: June 21: Oops, I’m late posting this! Weighed myself on the day and was too busy to get online and post, but will try and be more prompt for the rest of the month. I was quite poorly the past week so surprised I had any loss at all!! After a…
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Just finished the May challenge and set myself too high a goal, so I’m going to be more realistic this month... Start wt: 171.9 Goal wt: 167 May 31: June 7: June 14: June 21:
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May start wt: 178.5lbs (81kgs) May Goal wt: 165lbs (75kgs) May 1: 178.5 (81kgs) May 8: 173.7 (78.8kgs) - 4.8lbs May 15: 171.2 (77.7kgs) - 2.5lbs May 22: 173 (78.5kgs) - + 1.8 lbs May 29: 171.9 (78kgs) - 1.1lbs Total lost: - 6.6lbs Was hoping for more but still pretty chuffed with this considering how hard this month has…
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May start wt: 178.5lbs (81kgs) May Goal wt: 165lbs (75kgs) May 1: 178.5 (81kgs) May 8: 173.7 (78.8kgs) - 4.8lbs May 15: 171.2 (77.7kgs) - 2.5lbs May 22: 173 (78.5kgs) - + 1.8 lbs May 29: Bummer. After a week of not much sleep, stressing over my new job, and being considerably less active (went to the gym 4 times this week…
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May start wt: 178.5lbs (81kgs) May Goal wt: 165lbs (75kgs) May 1: 178.5 (81kgs) May 8: 173.7 (78.8kgs) - 4.8lbs May 15: 171.2 (77.7kgs) - 2.5lbs May 22: May 29: Pretty happy this week! I started a new job which has made it hard to stick to my workout routine, but still managed 6 workouts this week and a good weight loss.…
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May start wt: 178.5lbs (81kgs) May Goal wt: 165lbs (75kgs) May 1: 178.5 (81kgs) May 8: 173.7 (78.8kgs) May 15: May 22: May 29: This week went waaaaay better than I expected. I joined a new gym a fortnight ago and I'd seen they had a challenge on for their most active member in May, so my competitive side pushed me to get…
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I'm late to this but luckily happened to have weighed myself on May 1st so I'm in! May start wt:178.5lbs (81kgs) May Goal wt: 165lbs (75kgs) May 1: 178.5 May 8: May 15: May 22: May 29:
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Mostly I focus on eating a lot of natural foods and having a decent amount of protein each day. It helps me to have treats a couple of times a week, but I like to home bake my treats so I know exactly what I'm putting in the food. I got into exercising by going for half an hour walks each day, which increased to an hour…
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That's awesome, you're so close! You've done amazing :)
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Thank you :) I'm sure you will feel very happy with every bit of progress you make, which will make you feel more and more comfortable with your body :)
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Thank you so much :) im sure you'll do amazing!
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Hey! I'm on my second time using MFP, after I stopped using for a year I gained some weight. I'm now aiming to lose 15kgs and would be good to have more friends on here for motivation! :)
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People started to make comments/notice when I had lost about 20 pounds. It's weird though because I haven't noticed any difference myself yet... :/
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Hello! I'm around the same age as you and i'm looking for people to be friends with so we can motivate each other. If anyone wants to add me feel free! :)
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I'm planning on having an easter egg or two. Most years I eat easter eggs through the lead up month to Easter, but this year I haven't had any yet so I feel like i've earned the reward of having chocolate. I was starting to feel guilty about it but it's made me feel better to learn that other people are going to be eating…