LailaB123 Member

I bought a twin-size bed foam topper thing and put that on top of the carpet - it helps cushion things for me. Don't give up, and good luck!

Me too! I hope someone has an idea - I told my husband I need a sports bra for my tummy! :noway:

Jillian Michaels 30 day shred is on youtube for free - give it a try!

I can very much see it! Did you measure yourself when you started? Measure yourself again; you'll be surprised. Congrats to you and keep going!

Thank you so much for posting this - this is EXACTLY what I am dealing with today! I did great during the day, and got home last night and made mac & cheese - using the excuse that I had a bad day and needed comfort food. My workdays are great because I plan. My evenings are always up for grabs because I haven't a clue…

You dear young lady. This response above is spot on. You're so young - you're on MFP so you obviously care about yourself, you're working so you are obviously responsible. HIS ex = HIS financial responsibility. YOUR future = YOUR responsibility. YOUR happiness = YOUR obligation. You can do this. Believe in yourself; a…

I've only been here 17 days, and this is the BEST advice I've read so far . . . thank you! It IS overwhelming to try to make life altering changes all at once. Best to know where you are today, and worry about getting to tomorrow once you know which way to go. Thank you, and welcome! And please feel free to add me -…

Heck yes, you're awesome! Love to hear that! Congrats, and thanks for the positivity!

When I first read your topic - I was a little confused. NOW I get it, and you look wonderful! Congrats and thanks for sharing the motivation!

Thank you for saying this - I am in the same "snacking" boat, and thought I was alone. I'm very new at MFP, and also find that my nighttime snacking is more under control. I find that I'm making more filling choices, and eating less. Thank you!!

For me, MFP is helping me really see how what I eat coincides with how I feel. I'm making better choices because I feel more informed, and I think that eventually I will be able to trust what I hear and feel my body telling me. I've only been here for 15 days (3 pounds down) but I think it is a great tool that will help me…

I haven't done 50 push ups cumulatively my whole life - I am up to the challenge today, thanks!

Love!! And, what a great before / after picture! Congrats!

Thank you so much for posting this.

Give yourself a break! Breathe, know you can do this, and don't add to your stress by being down on yourself. That being said, while on the phone, try standing, pacing, walking, doing lunges, stand on one foot while depending on your core for balance, or just breathe deeply. Baby steps - we'll all get there eventually.…

Well said!:smile:

Hello. I just joined MFP today, after years of WW ups and downs. I would very much appreciate being a friend to someone who has gone thru the same challenges, and would be willing to offer advice. I'm a TERRIFIC cheerleader! Thank you for your time.