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For me it was about getting to that place where I really wanted it because honestly no one can really motivate you more than you motivate yourself having people around that help you is great but it's all you at the end of the day I just got to that place where I was done with being over weight and no matter how many times…
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Yes I do anyway as I mostly eat fruit and veg watermelon and apple can still have 50+ calories it still counts :)
