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What is this research center?
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I have a 12year old daughter. She, like myself, could stand to lose a few pounds. Until recently she has just complained about her weight and not made changes. She recently joined the tennis team and also has PE this semester. She has slimmed down and it is noticeable. When someone tells her that they can see a change in…
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I wish you all the luck in the world. Remember, you can't just shuck it off like corn husks. Make sure you don't eat too litlle and send your body into starvation mode. Exercise will "gain" :tongue: you more calories for the day. I haven't been at this program too long, it really makes you notice what you are taking in…