jimmyintucson

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  • I am surviving on about 1000 calories a day. It's all about choices. The doctor said I can either lose 100 lbs., or expect to have hip surgery soon (I'm 61 and pastor a church of seniors--I know what hip surgery is like) so I opted for the diet. First, I always keep a big bowl of salad in the fridge. Then I use Walden Farm…
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