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Can I drink sparkling water instead? It might sound odd, but plain water makes me nauseous... :( If it doesn't count, I'll try to overcome my nausea...
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I think I'm gonna follow you on that one, Jamacattack: SW: 169lbs (76.8kg) GW: 140lbs (63.5kg) Is this unrealistic? If so, I would love to loose as much as possible eating and working out healthily... :)
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OMG! Tha butt!!! :D
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I'm also in!!! What are we doing? Special foods? Workouts?
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I wanna play too!! Lori has one of the most beautiful smiles I've seen... :D
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Another shortbread biscuit here! :D 160cm and 76kg...
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Hi all!! I'm experiencing more visits to make a "sanitary pause" and also more "prolonged visits"... If you get my drift... :/ (TMI, I know... ) I naturally go a lot, but this is insane... I almost live there... :(
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Hi Dawn! OMG, what a story... I can relate to almost everything... :( I hope I can help you too, because I really believe support is key! :D Hugs, Andrea
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Cool!!! We can do it TOGETHER!!! :D :D :D
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Ha! I only ate four bread sticks... Better than cookies, but still... Tonight, NO CABINET!!!
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I weigh myself Friday morning and naked. This way, I get extra motivation for the weekend, which is normally when I let myself go.
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I have a question... I go to to the toilet for "#2" four times a day more or less, naturally and almost immediately after eating (it has to do with my gastric bypass). Will the weight loss be the same, with the same calorie intake and burning, than that of a person that, let's say, goes once a day or every other day? Thank…
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Thank you!!! :D
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Got it!! 1825 cal... :) So, if I'm understanding this correctly, as long as I'm under that I'll loose weight? Amazing...
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I'm logging absolutely EVERYTHING... I've cheated enough in my life with food... I'm gonna check that TDEE thing, since I pretty much have no idea of what it is... :P
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OMG! Thank you all for all the support and responses!!! :D It's almost 3AM in Belgium, where I live, and as I was heading to "that cabinet", I thought I had a look at how many calories those stupid cookies have (I have to have them home, as my daughter eats ONE everyday at school... What I need to do is find diet ones FOR…
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Candy I'm safe from... I have my sugarfree chewing gum... :) Cookies? That's another story... I should get rid of them, but I should also learn to live with them and not succumb... No? *is lost*
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Thanks to all of you... My excuse is I have kids... So what does it mean? Candy and cookies... Plus night visits to "that" cabinet... :'(
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Thanks so much, Tonia! :D I just started yesterday with this and see? I already over ate today!! Yay, me... :'(